EFT is a very tangible technique that helps in areas associated with fear, stress, anxiety, phobias, PTSD, addictions, childhood trauma, goal setting…..the list is endless.

Tapping on specific meridians (referred to as acupoints in the ancient system of acupuncture) used in EFT has been proven to have a powerful impact on the way our brains respond to stress and how we process information.

NLP is how to use the language of the mind to consistently achieve our specific and desired outcomes. It is a technique that combines our neurology or nervous system with the different ways we communicate via our language and also through nonverbal communication systems. These include pictures in our minds, sounds, feelings, tastes, smells and words both audibly and self talk.

Everything in life has an algorithm. Once we understand the recurring patterns, we can use this information to reach our goals and make better decisions for a more successful outcome. Studying the numbers in your life can uncover information to help you better understand the world we live in, the choices we make and to discover more about ourselves as individuals. Our life’s purpose and personality can be realised by what numbers are expressed over others. Hence, Access coding can expand your insight into who you are and what greater potential you may hold. The information gained through these numbers can ultimately help you reach your life’s potential to live in a world of wellness, abundance, joy and happiness.

The Buteyko Method first arrived to Australia and the UK from Russia in the early 1990s. Early on the method was popular with adults and children suffering from asthma. Over the past number of years, the Buteyko Method has shown to be efficacious in helping improve a number of breathing related problems including:

Respiratory: asthma, rhinitis, hayfever

Neurological: Anxiety, stress and panic attacks

Childhood development: dental health,craniofacial development and ADHD

Sleep disordered breathing: insomnia, snoring, central sleep apnea, obstructive sleep apnea